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Living It Up,9780207184123

Living It Up

by
Format: Paperback
Pub. Date: 7/23/2013
Publisher(s): HarperCollins
Availability: This title is currently not available.

Summary

Living It Up The Advanced Survivor's Guide to Anxiety-free Living Bev Aisbett A guide to overcoming panic attacks, severe anxiety, anger, and procrastination-our most common day-to-day social and emotional problems. The reader is guided gently but firmly, with humor and honesty, along the steps that will turn victims into survivors, from people in pain to people who give joy, from angry people to people who can enjoy life.

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