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Reading to Heal : How to Use Bibliotherapy to Improve Your Life,9781862043909

Reading to Heal : How to Use Bibliotherapy to Improve Your Life

by
Format: Hardcover
Pub. Date: 3/1/1999
Publisher(s): Houghton Mifflin
Availability: This title is currently not available.

Summary

Amidst the mountain of self-help books, how do we know which ones are right for us? Bibliotherapy can show us!

Table of Contents

Acknowledgements vii
Introduction ix
What Is Bibliotherapy?
3(6)
What About Trying It Yourself?
9(17)
How Does It Work?
26(13)
Fiction
39(25)
Nonfiction
64(13)
Self-Help Books
77(9)
Poetry
86(10)
Getting the Most Out of What You Read
96(11)
Developing a Personalized Reading Plan
107(20)
Developing a Reading Group
127(18)
Problems and How to Solve Them
145(8)
SAMPLE READING PLANS 153(89)
Living Your Life Out Loud
155(2)
Creativity
157(2)
Simplify!
159(2)
Coping witha Chronic Illness
161(3)
Addiction and Recovery
164(3)
Mental Illness
167(3)
Laughter Is Good Medicine
170(3)
Motherhood
173(3)
Fatherhood
176(3)
Family Matters
179(3)
She Said. . .
182(3)
He Said. . .
185(2)
Romance
187(3)
Fear
190(2)
Stress
192(2)
Guilt and Shame
194(2)
Living in the Present
196(1)
Anger
197(2)
Forgiveness
199(3)
It's a Big World
202(2)
Friendships Between Men
204(2)
Friendships Between Women
206(2)
Living Single
208(3)
Marriage
211(3)
Separation and Divorce
214(3)
Self-Esteem
217(2)
Discovering Your Life's Mission
219(2)
Dreams Can Come True
221(2)
Overcoming Obstacles
223(3)
Men of Distinction
226(2)
Women of Substance
228(3)
Aging
231(3)
Death and Dying
234(3)
``The Road Less Traveled''
237(3)
Blessed Companions
240(2)
The Wonderful World of Books
242

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